Weekly  Schedule

Students may attend as many classes a week as they would like according to their age and rank. 

Monday & Wednesday
4:00pm - 5:30pm
Scheduled Private Lessons

5:30pm - 6:30pm
Junior Class 
4-12yrs - All Ranks

6:45pm - 8:00pm
Family/Adult Class
10+ yrs - All Ranks

Tuesday & Thursday
3:30pm - 4:30pm
Scheduled Private Lessons

4:45pm - 5:45pm
Advanced Class
4-12yrs - Green - Black Belts

6:00pm - 7:00pm
Beginner Class
4-12yrs - White & Yellow Belts

7:15pm - 8:30pm
Family/Adult Class
10+ yrs - All Ranks

Friday & Saturday Classes are on hold for the time being due to Covid-19

Try A Class!

Kids  Classes

New Student?  Come join us for any of these classes!

Monday & Wednesday - 5:30p - 6:30p 
​Tuesday & Thursday - 6:00p-7:00p

Taekwondo is great for kids of all ages
​starting at 4 years old!

Your child will work and improve on their: 

• Health & Wellness
• Coordination 
• Self-Control
• Self-Awareness
• Discipline
• Respect
• Confidence
• Socialization​ ​

Then apply them to all aspects in life such as keeping good grades, bullying, or calming aggression and anxiety.

​Our instructors are experts at teaching young students to set individual goals and promoting them to their next rank upon accomplishment.

Family  Classes

Come join us for any of these classes!
​
Monday & Wednesday - 6:45p - 8:00p 
​Tuesday & Thursday - 7:15p - 8:30p

Taekwondo isn't just for kids! 
​We have separate classes for teens and adults that want to train on their own or together with their family.

Taekwondo is a great for your:

• Physical & Mental Health
• Muscle Strength & Flexibility
• Balance & Coordination
• Speed & Agility
• Stress Relief & Relaxation
• Focus & Determination
• Leadership & Confidence

Taekwondo is also fun for parents to train with their kids by maintaining an active lifestyle and reaching their next belt rank together!  

Advanced  Training  Lessons

Private  Lessons

We offer one on one, private lessons with any of our instructors. ​
​
​These lessons are great for anyone who may be looking for additional training time to prepare for an upcoming testing our tournament. 

Weapons  Training

As you advance through the ranks, we offer numerous additions such as weapons training. 
​
​Students may pick from a selection of our weapons and learn about the history and techniques, then apply them through basics motions, self-defense routines and creating your own form. 

Competition  Sparring

Our most popular is our competition sparring class held on Friday nights! 
​
Sparring class consists of warm ups, stretching, plyometrics, high endurance running and kicking drills and one on one sparring matches geared specifically towards competition at a much higher intensity than a regular class, geared to make you sweat!

Poomsae  Training

What is Poomsae? 
Poomsae is what we refer to as forms - this is a set of movements or patterns that consist of various fundamental stances, blocks, punches and kicks. 

​Poomsae teaches a student balance, technique, coordination and self-discipline. As a students moves up in rank they are assigned a new form to go along with their new belt level.